Maternity Reflexology

 

Reflexology is a deeply relaxing and effective complementary therapy that supports overall health and well-being. It is based on the principle that specific areas of the body — most commonly the feet — serve as a map of the entire body. By applying gentle pressure to precise points on the feet, reflexology stimulates a response in the corresponding part of the body, encouraging balance and promoting natural healing.

While reflexology is not simply a foot massage, it can be profoundly calming and restorative. It helps to release tension, improve circulation, and support the body’s natural ability to heal itself. I specialise in Reflex Zone Therapy, a specific clinical style of reflexology particularly suited for maternity care.

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​Reflexology offers a gentle yet powerful way to address a wide range of physical and emotional concerns, including:

• Feeling of anxiety, fear and tension

• Fatigue and sleeplessness

• Symptoms like nausea, vomiting and excessive saliva

• Heartburn and indigestion

• Constipation

• Haemorrhoids

• Musculoskeletal discomforts such as backache, sciatica, symphysis pubis discomfort and pelvic pain

• Carpal tunnel syndrome

• Preparing your body for labour and birth

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