Aromatherapy

​Aromatherapy is a part of herbal medicine in which highly concentrated essential oils are extracted from plants and used for therapeutic purposes. The oils have a pharmacological action and work in a similar way to medicines.

 

Aromatherapy can help to

• Encourage physical and mental relaxation

• Enhance mood

• Reduce stress, anxiety and tension

• Aid rest and sleep

• Soothe physical discomforts like carpal tunnel, backache, sciatica and pelvic girdle pain

• Release muscle tension

• Improve circulation and help remove toxins from the body

• Reduce swelling of the hands, feet and ankles

• Help labour to start

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Pregnancy Massage

Massage is a great way to unwind and enjoy some relaxation time whilst helping to relieve any discomfort you may be experiencing. 

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Personalised Essential Oil Blend

Relax and soothe your body with a bespoke selection of essential oils blended specifically to suit your needs

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